Progress & Reminders

See what showing up becomes.

Rhythm-aware progress turns check-ins into a history you can read — then reminders bring the next action back when the day is still open.

CoThrive analytics overview and Gym squad detailed analytics on two iPhones.

After the check-in

See your progress after you show up.

  1. HistoryCheck-ins stack into streaks, totals, and a history you can look back on over weeks and months.
  2. RhythmProgress follows the schedule you set — for example every day on a fixed interval.
  3. CueA reminder at your chosen hour brings you back when the Habit is still open.

Analytics

See how your progress builds over time.

Streaks, totals, and a six-month completion grid — then open Reminders to bring the next check-in back.

Morning run

Look back further than today.

Fixed interval, every day. Analytics show streaks, totals, and completion rate across the last six months — so you can see how the habit holds over time.

Progress stage mode
Last 6 monthsEvery day