Compound Routines

Combine habits into one routine.

Put two or more private Habits in order — like meditation, then greens, then a workout. Open that routine once and check them off step by step.

CoThrive Morning Routine compound screen showing separate habits merging into one stack.

Try it here

Reorder the habits, then run the routine.

Choose Morning, Wind-down, or Focus. Drag habits to change the order, then press Run to see the check-off flow.

Routine presets
CompoundMorning Routine
Habits3 in this order
OrderReorder habits

Your habits

  • MeditationWeekdays
  • Daily GreensAnytime
  • Core WorkoutEvery 2 days
Morning Routine3 habits in this order
  1. 01Meditation
  2. 02Daily Greens
  3. 03Core Workout

Example: meditation, greens, then a short workout — in that order.

Schedules stay separate

One routine. Three different schedules.

Putting Habits in a Compound sets the order you do them. It does not force them onto the same calendar. How Personal Habits set rhythms.

CompoundMorning Routine

Same list order · each Habit keeps its own due days

  1. MeditationWeekdays

    Due Mon–Fri. Weekends stay off.

    MTWTFSS
  2. Daily GreensAnytime

    No due day. Log it whenever you drink it.

    No fixed due days
  3. Core WorkoutEvery 2 days

    Next due day moves forward after each check-in.

    MTWTFSS